Weight Loss Program

Bari-Med M.D. Medical Weight Loss Program

Bari-Med M.D.  offers the New Direction® meal replacements for sustainable weight loss. Backed by 30 years of research, these delicious, nutritionally complete meal replacements are formulated to help you manage your hunger.

New Direction Advanced Meal Replacement Products are medical quality protein meal replacements that provide optimal levels of electrolytes and vitamins to help you lose weight and remain healthy.

• Patients on a our LCD (Low Calorie Diet) plan consume at least one meal replacement and a protein bar, along with a reduced calorie meal during the initial phase of their diet. Supplements are used as needed during the maintenance phase.
• Patients on our VLCD (Very Low Calorie Diet) plan consume only meal replacements during the initial phase of their diet to accelerate weight loss.

A variety of great tasting and convenient meal replacement beverages and bars provide:

• 100% of the minimum daily requirement for protein, vitamins, and minerals.
• High quality protein for positive nitrogen balance.
• Essential fatty acids and minimal fat levels to stimulate the gallbladder.
• A high protein (27 grams per serving), low carbohydrate formula that helps satisfy nutritional needs, reduce hunger, and maximize weekly weight loss.

New Direction® meal replacement beverages are packaged as single-serving packets, to be reconstituted with water.

Please see our Shop page to see our selection of Meal Replacement products!

Expected Average Weight Loss: 36lbs in 12 weeks
Patients on the New Direction Advanced VLCD typically reach ketosis 3-5 days into the program.

Meal replacements are nutrient-dense substitutes for your regular solid food meals. They are usually in the form of drinks, bars, soups, puddings, etc. They provide 100% of the nutrients you need, so you still feel full and satisfied. They are prescribed by Dr McClendon, and as such, they are only available to clients currently in our weight loss program. Products can be found here: Products

Our goal with these products is to improve your overall quality of life while teaching you lasting lifestyle changes. As you progress, you will need fewer replacements, and traditional food will be re-incorporated into your lifestyle. 

We chose Robard New Direction Meal Replacement Products because they are:

• Nutritionally-complete
• Formulated upon evidence-based research and protocols
• 200 calories
• 27g protein
• 10g carbohydrates
• 35% of the recommended daily intake of vitamins and minerals in just one!

Expected Average Weight Loss: 36lbs in 12 weeks
Patients on the New Direction Advanced VLCD typically reach ketosis 3-5 days into the program.

As the  Medical Director of the Inova Weight Loss Program, Dr McClendon had used these products leading to successful weight loss of hundreds of patients in that program!

New Direction Advanced is a “state of the science” program and product line that was developed as the result of a comprehensive review of recent academic research. This product includes synergistic ingredients which promote optimal metabolism for active weight loss.

Contains a combination of dairy proteins with differing absorption rates to support a steady amino acid balance and sufficient leucine to maintain optimal protein synthesis.

Contains controlled carbohydrate levels including soluble dietary fiber and low added sugars to support mild ketosis, satiety, and support protein sparing during a VLCD.

New Direction Advanced includes a combination of long and short chain polyunsaturated fats, medium chain triglycerides (MCT), and essential fatty acids — the combination of which promote thermogenesis and optimizes the utilization of fat for energy.

Balanced source of high-quality macro and micronutrients to support optimal metabolism with a key focus on preserving metabolic rate.

Average Nutritional Parameters: 200 calories – 27gm protein – 12.2gm carb – 3gm fiber

Make an appointment to get started with Dr McClendon. She will work with you to develop a nutritional treatment plan that works with your health goals.

To get in started, please click the New Patient link to sign up, or call 703-869-7220 to make an appointment.

Need more information?

Email: [email protected]

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. As a result, we do not accept returns nor issue refunds on any Meal Replacement Products.

Additional non-returnable and non- refundable items:

•  Health and Personal Care Items (Blender Bottle and Shaker Cups)

Patients lose an average of 2-5 lbs /week while in the Bari-Med M.D. Very Low Calorie Diet (VLCD) Program*

Patients lose an average of 1-2 lbs/week while on the Bari-Med M.D. Low Calorie Diet (LCD) Program*

*Individual results vary

The New Direction® Medically  Supervised Very Low Calorie Diet Plan is most appropriate for anyone with a BMI greater than 30, or those with a BMI as low as 27 with medical conditions related to their weight, such as type 2 diabetes, high blood pressure, sleep apnea, and others.

On the Very Low Calorie Diet Plan, Dr McClendon works with you closely to safely lose a significant amount of weight. This diet plan is a high protein, very low calorie diet that uses New Direction® meal replacement products* as the sole source of nutrition. With average weight loss of 2-4 pounds per week, this is the most rapid weight loss program available.

The meal replacement products are formulated to exclusively to meet an individual’s nutritional needs; no food is consumed while on this program. Depending on an individual’s starting weight, age, gender and activity level, a calorie “prescription” is determined—most usually 600-800 kcal/day for women, 800-1000 kcal/day for men. The meal replacement product is a medically formulated, low-calorie, low-carbohydrate meal replacement product with high biologic-value (HBV) protein. The meal replacement product also functions to minimize side effects typically experienced with food-based VLCDs.  No extra vitamins/minerals are needed; each meal replacement provides 33% of the Daily Value for vitamins and minerals.

Due to the rapid-weight loss that this plan offers, continuous medical monitoring is an important aspect of this weight loss plan. When used under medical supervision and guidance, the high protein, low carbohydrate meal replacements are a sustainable and healthy way to lose weight. During the active weight loss phase, regular lab work is required. Follow up during the Transition and Maintenance phases will help you learn to keep the weight off long-term.

Most people would be concerned about physical hunger while on a VLCD. However, the low-carbohydrate content of the meal replacement promotes a mild level of ketosis (typically by Day 3 or 4 after starting) which is associated with decreased hunger and cravings. Ketosis is a metabolic state where fat stores are being used as the primary fuel source as carbohydrate intake is restricted. To maintain ketosis while on the VLCD, it is important to avoid extra sources of carbohydrate during that time period. Ketosis is associated with potential side effects listed below, however, medical monitoring and management helps minimize side effects. No travel outside of the country while on this program.

If considering bariatric surgery, one should be aware this program provides a NON-SURGICAL option for rapid weight loss and medical improvements WITHOUT the potential short and long-term risks associated with surgery.

• High protein, very low calorie diet consisting of an average of 800 calories per day
• Meal replacements provide 100% RDI for vitamins and minerals and adequate fat to stimulate the gallbladder and decrease the chances of gallstone formation during weight loss.
• We do not use hCG, magic fat burning pills, herbal remedies, or other unproven medical practices in this program.
• Weekly visits with Dr McClendon for medical monitoring are required for you to continue to safely and effectively lose weight.

Bari-Med M.D. Very Low Calorie Diet (VLCD) Plan (730-800 cal/day):

Daily Requirements: 4 Meal Replacement Beverages/Shakes/Puddings/Soups/Bar products* for at least 4 weeks to obtain full benefits of Ketosis & Weight Loss

= 4 containers (7 servings/container) per Week

=16 containers total (112 Meal Replacements) per month

*Tip: “Select Very Low Calorie Diet (VLCD) Program” Products.

.

2 Week Transitional Phase (After completion of VLCD Plan) (1000-1600 cal/day):

 Daily Requirements: 2 Meal Replacements (Beverages/Shakes/Puddings/Soups/Bar products) per day for 2 weeks

= 2 containers (7 servings/container) per Week

= 4 containers total (28 Meal Replacements over 2 weeks)

* Can also select other products such as Chips, Dessert, Fiber enhancers products as desired.

Initial Consultation with Dr McClendon

21 years of age

BMI of 30 or a BMI of 27 with medical risks

BMI calculator for adults

Contraindications:  Liver or kidney disease, Type 1 diabetes, active ulcers or inflammatory bowel disease, bulimia, psychiatric disorders, pregnant or breastfeeding women and children or adolescents.

Average weight loss rate of 3-5 pounds weekly; women typically in the lower range and men in the upper range.

Exclusive use of meal replacement product to create a safer (compared to food-based) VLCD, mild ketosis, consistent weight loss results and avoidance of nutritional deficiencies.  

Physician review of blood glucose logs and adjustment of medications throughout the weight loss phase is included as medical monitoring for diabetic patients. 

Screening Phase consists of an initial appointment with Dr McClendon. Labs and an EKG are done as part of the medical screening. Contraindications for this program include liver or kidney disease, Type 1 diabetes, active ulcers or inflammatory bowel disease, bulimia, psychiatric disorders, pregnant or breastfeeding women and children or adolescents.

Weight Loss Phase consists of consumption of meal replacements in variety of flavors and textures: chocolate, vanilla, strawberry, pineapple apricot, lemon, hot cocoa, mocha, chocolate pudding, vanilla pudding, lemon pudding, cream of chicken soup, cream of tomato soup and cheddar-broccoli soup. Each flavor come packaged as a powder which is mixed with water or any other non-calorie liquid. 

Transition and Maintenance Phases which accomplishes a gradual transition from meal replacements.

• Rapid weight loss builds confidence in your ability to lose weight
• Improved health and decreased medication costs
• Better quality of life with increased energy, less aches and pains, and improved mobility
• Higher self-esteem, better lifestyle management skills, avoidance of emotional eating, increased awareness of social triggers, improved stress management
• Proven approach to weight loss backed by over thirty years of medical research and success by the company that provides the New Direction® meal replacements

*These are average results. Individual results may vary.

To get in started, please click the New Patient link to sign up, or call 703-869-7220 to make an appointment.

Need more information?

Email: [email protected]

Dr McClendon uses the New Direction meal replacement products in her Low Calorie Diet Plan to ensure that her patients not only efficiently lose weight, but also obtain the proper nutrition and protein for optimal health. 

The New Direction® Low Calorie Diet Plan is good choice for patients who would like to lose weight at a moderate pace of 1-2 pounds per week while still eating regular food.

This plan is a partial meal-replacement diet, which means that in addition to the provided meal replacements you will be able to eat some meals that consist of healthy grocery store foods. This allows you to lose weight without giving up all of your favorite foods.

The Low Calorie Diet Plan is appropriate for people with a BMI over 27. The plan consists of at least 1 high quality protein shakes per day and 1 protein snack bar with an individualized caloric goal for the day.

• High protein, low calorie diet consisting of at least 1000 calories per day
• Nutrition consists of a combination of New Direction® meal replacements* for at least 1 of your 3 meals during the day plus an individualized calorie range for your meals and any snacks throughout the day.
• We do not use hCG, magic fat burning pills, herbal remedies, or other unproven medical practices in this program.

Bari-Med M.D. Low Calorie Diet (LCD) Plan (1000-1800 cal/day):

Daily Requirements: At least 1 Meal Replacement Beverage/Shake/Pudding/Soup/ Bar /Entree/ Breakfast products *

= at least 1 container (7 servings/container) per Week

* Can also select other products such as Chips, Dessert, Fiber supplement products as desired.

• Improved health and decreased medication costs
• Use of meal replacements makes it easier to lose weight than using all regular foods.
• Better quality of life with increased energy, less aches and pains, and improved mobility.
• Higher self-esteem
• Better lifestyle management skills, including avoidance of emotional eating, increased awareness of social triggers, improved stress management, and more.

*These are average results. Individual results may vary.

To get in started, please click the New Patient link to sign up, or call 703-869-7220 to make an appointment.

Need more information?

Email: [email protected]

Women will spend about $125/week, and men will spend about $150/week.

This is equivalent to approximately $4.46-$5.35 per meal.

For optimal success, Dr McClendon recommends that you remain on a VLCD for at least 1 month- 3 months at a time.

Frequent follow up visits to ensure safety and success are required.

Labs are obtained every 2-3 weeks.

Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. As a result, we do not accept returns nor issue refunds on any Meal Replacement Products.

Additional non-returnable and non- refundable items:

•  Health and Personal Care Items (Blender Bottle and Shaker Cups)